Fresh Kale

About
 

The reason for undertaking this project is to provide a “safe haven” community platform where food, health, and fitness like-minded people can go for ideas and collaboration.   This project is worth undertaking as food, health and fitness has been a hobby of mine for almost two decades and I want to share my personal tips as well as collaborate with others online on a site that acts as a retreat for mostly “laypersons” who are not necessarily working in the health field themselves.  I also have included my friend and RN, Renee, to provide her opinions as an established RN.